strong sarah » RKC weekend http://strongsarah.com Lifting Heavy Stuff is Fun Sun, 02 May 2010 21:15:46 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 April 2009 RKC Certification Videos – Trench Talk & Best Instructors http://strongsarah.com/2009/05/27/april-2009-rkc-certification-videos-trench-talk-best-instructors/ http://strongsarah.com/2009/05/27/april-2009-rkc-certification-videos-trench-talk-best-instructors/#comments Wed, 27 May 2009 20:58:30 +0000 Sarah http://strongsarah.com/?p=305 For those interested in more details about RKC, here are two videos just released from Dragon Door.  Both are from the April, 2009 RKC weekend.

 

 

 

 

Who’s going with me?

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