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	<title>strong sarah &#187; addicted</title>
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	<description>Not Just Muscle</description>
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		<title>Pathetic? Maybe.  Addicted? Definitely.</title>
		<link>http://strongsarah.com/2009/05/09/pathetic-maybe-addicted-definitely/</link>
		<comments>http://strongsarah.com/2009/05/09/pathetic-maybe-addicted-definitely/#comments</comments>
		<pubDate>Sat, 09 May 2009 20:12:51 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Kettlebell Training]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[addicted]]></category>
		<category><![CDATA[barbell complex workout]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://strongsarah.com/?p=127</guid>
		<description><![CDATA[I didn&#8217;t use my kettlebells today. Instead I went to the gym and did a really cool barbell complex workout. Several of my friends from twitter are doing the same workout over the next few days and we&#8217;ll be commiserating.  It was cool, and I&#8217;m going to be talking more about it soon.  But this makes two]]></description>
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		<title>Transformation Part II &#8212; Last Picked Becomes Athlete</title>
		<link>http://strongsarah.com/2009/05/01/last-picked-becomes-athlete/</link>
		<comments>http://strongsarah.com/2009/05/01/last-picked-becomes-athlete/#comments</comments>
		<pubDate>Fri, 01 May 2009 04:01:24 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[addicted]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://strongsarah.com/?p=68</guid>
		<description><![CDATA[Growing up I was always the last one picked for teams.  I never played sports because of the potential embarrassment I would suffer being relatively slow, weak and uncoordinated.  As time went on, I figured out ways to avoid PE classes.  I was never overweight, but I was the furthest thing from an athlete. After]]></description>
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