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	<title>Comments for strong sarah</title>
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	<link>http://strongsarah.com</link>
	<description>Lifting Heavy Stuff is Fun</description>
	<lastBuildDate>Mon, 03 May 2010 02:50:00 +0000</lastBuildDate>
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		<title>Comment on Happy Birthday to the Blog by Lillian</title>
		<link>http://strongsarah.com/2010/05/02/happy-birthday-to-the-blog/comment-page-1/#comment-569</link>
		<dc:creator>Lillian</dc:creator>
		<pubDate>Mon, 03 May 2010 02:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=1060#comment-569</guid>
		<description>Happy Birthday, strongSarah.com!!How time flies and what a great job you have done! Keep up the great work, the adventure has just begun!!</description>
		<content:encoded><![CDATA[<p>Happy Birthday, strongSarah.com!!How time flies and what a great job you have done! Keep up the great work, the adventure has just begun!!</p>
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		<title>Comment on Happy Birthday to the Blog by Jennifer</title>
		<link>http://strongsarah.com/2010/05/02/happy-birthday-to-the-blog/comment-page-1/#comment-568</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 03 May 2010 00:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=1060#comment-568</guid>
		<description>I loved this post- you&#039;ve definitely inspired me in more ways than one over the course of the past year- so keep it up!</description>
		<content:encoded><![CDATA[<p>I loved this post- you&#8217;ve definitely inspired me in more ways than one over the course of the past year- so keep it up!</p>
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		<title>Comment on Happy Birthday to the Blog by Julie</title>
		<link>http://strongsarah.com/2010/05/02/happy-birthday-to-the-blog/comment-page-1/#comment-567</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 03 May 2010 00:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=1060#comment-567</guid>
		<description>So I&#039;ve known you over a year now!  Wow!  I have to say I agree that Randy Couture MMA workout rocks, ESE does not.  Maybe it&#039;s for some people, just not for us!  Looking forward to following your journey, my friend!  It&#039;s far from over!
Julie</description>
		<content:encoded><![CDATA[<p>So I&#8217;ve known you over a year now!  Wow!  I have to say I agree that Randy Couture MMA workout rocks, ESE does not.  Maybe it&#8217;s for some people, just not for us!  Looking forward to following your journey, my friend!  It&#8217;s far from over!<br />
Julie</p>
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		<title>Comment on Happy Birthday to the Blog by Steven Klassen</title>
		<link>http://strongsarah.com/2010/05/02/happy-birthday-to-the-blog/comment-page-1/#comment-566</link>
		<dc:creator>Steven Klassen</dc:creator>
		<pubDate>Sun, 02 May 2010 22:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=1060#comment-566</guid>
		<description>I haven&#039;t known you very long, but the time we have shared virtual space has been really great. Keep up the great work - you inspire more people than you probably realize.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t known you very long, but the time we have shared virtual space has been really great. Keep up the great work &#8211; you inspire more people than you probably realize.</p>
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		<title>Comment on Happy Birthday to the Blog by Beth</title>
		<link>http://strongsarah.com/2010/05/02/happy-birthday-to-the-blog/comment-page-1/#comment-565</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sun, 02 May 2010 22:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=1060#comment-565</guid>
		<description>Happy Birthday to strongsarah.com! I just love your last sentence &quot;This has been fun, and it is far from over.  You just never know how things will unfold, and I am excited to continue the adventure!&quot; I await to hear the next adventure, either on here or strongersarah.com! Glad I stumbled across this site from Josh&#039;s The World&#039;s Strongest Librarian blog some time ago!</description>
		<content:encoded><![CDATA[<p>Happy Birthday to strongsarah.com! I just love your last sentence &#8220;This has been fun, and it is far from over.  You just never know how things will unfold, and I am excited to continue the adventure!&#8221; I await to hear the next adventure, either on here or strongersarah.com! Glad I stumbled across this site from Josh&#8217;s The World&#8217;s Strongest Librarian blog some time ago!</p>
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		<title>Comment on Transformation Part I &#8212; An Accident by Happy Birthday to the Blog &#124; strong sarah</title>
		<link>http://strongsarah.com/2009/05/01/an-accident/comment-page-1/#comment-563</link>
		<dc:creator>Happy Birthday to the Blog &#124; strong sarah</dc:creator>
		<pubDate>Sun, 02 May 2010 21:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=65#comment-563</guid>
		<description>[...] strongsarah.com&#8217;s blogiversary, which also means that today is the (4th) anniversary of  The Accident. That was a rough day, but it was also the start of something very cool. You just never know how [...]</description>
		<content:encoded><![CDATA[<p>[...] strongsarah.com&#8217;s blogiversary, which also means that today is the (4th) anniversary of  The Accident. That was a rough day, but it was also the start of something very cool. You just never know how [...]</p>
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		<title>Comment on This Princess Has a Pea by Sarah</title>
		<link>http://strongsarah.com/2010/02/18/this-princess-has-a-pea/comment-page-1/#comment-549</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sun, 04 Apr 2010 21:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=996#comment-549</guid>
		<description>What kind words, Wayne! Thank you!! Your strength and commitment continue to inspire ME!  We shall both ROCK ON! :-)</description>
		<content:encoded><![CDATA[<p>What kind words, Wayne! Thank you!! Your strength and commitment continue to inspire ME!  We shall both ROCK ON! <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on This Princess Has a Pea by Wayne</title>
		<link>http://strongsarah.com/2010/02/18/this-princess-has-a-pea/comment-page-1/#comment-548</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Sat, 03 Apr 2010 21:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=996#comment-548</guid>
		<description>I train to be as strong as my body will allow, and then I try to push past it.....I still come nowhere close to the strength that you exude.  Rock on, Sarah....rock on.</description>
		<content:encoded><![CDATA[<p>I train to be as strong as my body will allow, and then I try to push past it&#8230;..I still come nowhere close to the strength that you exude.  Rock on, Sarah&#8230;.rock on.</p>
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		<title>Comment on This Princess Has a Pea by Sarah</title>
		<link>http://strongsarah.com/2010/02/18/this-princess-has-a-pea/comment-page-1/#comment-546</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 26 Mar 2010 01:28:14 +0000</pubDate>
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		<description>Thank you, Deb.  Sounds like your Dad is a wonderful man! And he is blessed to have such a wonderful daughter as well.  Thank you for the good wishes!</description>
		<content:encoded><![CDATA[<p>Thank you, Deb.  Sounds like your Dad is a wonderful man! And he is blessed to have such a wonderful daughter as well.  Thank you for the good wishes!</p>
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		<title>Comment on Which Kettlebell for Me at RKC? by Sarah</title>
		<link>http://strongsarah.com/2010/02/18/which-kettlebell-for-me-at-rkc/comment-page-1/#comment-545</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 26 Mar 2010 01:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=987#comment-545</guid>
		<description>Thank you, Jason! I will definitely be in touch!! This sounds wonderful!</description>
		<content:encoded><![CDATA[<p>Thank you, Jason! I will definitely be in touch!! This sounds wonderful!</p>
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