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	<title>Comments on: Thinking about HKC</title>
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	<link>http://strongsarah.com/2009/09/24/thinking-about-hkc/</link>
	<description>Not Just Muscle</description>
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		<title>By: Sarah</title>
		<link>http://strongsarah.com/2009/09/24/thinking-about-hkc/comment-page-1/#comment-445</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 28 Sep 2009 18:40:14 +0000</pubDate>
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		<description>Hi Jenn -- I am so glad that you randomly found me!  It does sound like we have quite a lot in common!!! How cool that you have followed a similar path to mine and have now landed in the world of kettlebells as well!  I think it is the future of weight training for busy people, which basically means everybody!  Having just returned from the HKC I can definitely recommend it and/or RKC, depending on your goals and time frame.  I look forward to following your progress with kettlebells and getting to know you better!  : )</description>
		<content:encoded><![CDATA[<p>Hi Jenn &#8212; I am so glad that you randomly found me!  It does sound like we have quite a lot in common!!! How cool that you have followed a similar path to mine and have now landed in the world of kettlebells as well!  I think it is the future of weight training for busy people, which basically means everybody!  Having just returned from the HKC I can definitely recommend it and/or RKC, depending on your goals and time frame.  I look forward to following your progress with kettlebells and getting to know you better!  : )</p>
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		<title>By: Sarah</title>
		<link>http://strongsarah.com/2009/09/24/thinking-about-hkc/comment-page-1/#comment-444</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 28 Sep 2009 18:35:09 +0000</pubDate>
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		<description>Jake, Beth, Laura and Jaimie-- I can&#039;t tell you how much your comments and encouragement has meant to me.  Thank you for being a source of strength for me.  : )</description>
		<content:encoded><![CDATA[<p>Jake, Beth, Laura and Jaimie&#8211; I can&#8217;t tell you how much your comments and encouragement has meant to me.  Thank you for being a source of strength for me.  : )</p>
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		<title>By: Jenn</title>
		<link>http://strongsarah.com/2009/09/24/thinking-about-hkc/comment-page-1/#comment-442</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Fri, 25 Sep 2009 14:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=838#comment-442</guid>
		<description>Hi again.  So what&#039;s even funnier about about the similarity in out fitness journey&#039;s is that I recently started training with a senior RKC instructor here in town and I&#039;m loving kettlebells!  I&#039;ve been contemplating HKC for next year sometime.  We&#039;ll see....  Anyway I am glad I stumbled across your blog.</description>
		<content:encoded><![CDATA[<p>Hi again.  So what&#8217;s even funnier about about the similarity in out fitness journey&#8217;s is that I recently started training with a senior RKC instructor here in town and I&#8217;m loving kettlebells!  I&#8217;ve been contemplating HKC for next year sometime.  We&#8217;ll see&#8230;.  Anyway I am glad I stumbled across your blog.</p>
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