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	<title>Comments on: (Almost) Blank Slate</title>
	<atom:link href="http://strongsarah.com/2009/07/27/almost-blank-slate/feed/" rel="self" type="application/rss+xml" />
	<link>http://strongsarah.com/2009/07/27/almost-blank-slate/</link>
	<description>Lifting Heavy Stuff is Fun</description>
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		<title>By: jaimieh</title>
		<link>http://strongsarah.com/2009/07/27/almost-blank-slate/comment-page-1/#comment-407</link>
		<dc:creator>jaimieh</dc:creator>
		<pubDate>Fri, 31 Jul 2009 15:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=749#comment-407</guid>
		<description>I&#039;m so excited for you! :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so excited for you! <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sarah</title>
		<link>http://strongsarah.com/2009/07/27/almost-blank-slate/comment-page-1/#comment-406</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 29 Jul 2009 21:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=749#comment-406</guid>
		<description>Hi Beth - It&#039;s so nice to connect with you!!  I think the space has great potential and hope I can make the absolute most out of it.  I will be doing bootcamp-type classes for women here, using mostly body weight exercises plus a few &quot;toys.&quot;  Eventually I will be transitioning into more of a kettlebell studio,  if all goes as planned with RKC.  Thank you so much for the kind words &amp; suggestions.</description>
		<content:encoded><![CDATA[<p>Hi Beth &#8211; It&#8217;s so nice to connect with you!!  I think the space has great potential and hope I can make the absolute most out of it.  I will be doing bootcamp-type classes for women here, using mostly body weight exercises plus a few &#8220;toys.&#8221;  Eventually I will be transitioning into more of a kettlebell studio,  if all goes as planned with RKC.  Thank you so much for the kind words &amp; suggestions.</p>
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		<title>By: Sarah</title>
		<link>http://strongsarah.com/2009/07/27/almost-blank-slate/comment-page-1/#comment-405</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 29 Jul 2009 21:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=749#comment-405</guid>
		<description>Juan - Thanks!! I&#039;m checking out videos from your place to get ideas!! :-)

Sandy - No congratulations are in order, but thanks anyway!  :-)</description>
		<content:encoded><![CDATA[<p>Juan &#8211; Thanks!! I&#8217;m checking out videos from your place to get ideas!! <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Sandy &#8211; No congratulations are in order, but thanks anyway!  <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Beth Currie</title>
		<link>http://strongsarah.com/2009/07/27/almost-blank-slate/comment-page-1/#comment-404</link>
		<dc:creator>Beth Currie</dc:creator>
		<pubDate>Wed, 29 Jul 2009 14:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=749#comment-404</guid>
		<description>OK, I&#039;m no interior designer, so feel free to ignore :-)

I think blue is an ok colour for a gym, but I&#039;m not sure it will work with your black &amp; red logo.  You could paint the walls above the trim red, but it might be too overpowering and dark.  Could you find a paler version of your logo red that would go with the blue, maybe a pinky/peachy/orangey kind of shade, if you see what I mean?

The space looks fab though,  I&#039;m very jealous.  My friend and I had dreams of opening our own exercise studio but it&#039;s not really viable in our area.  What classes will you be doing there?  I recommend giant posters of motivational looking exercisers.  If you&#039;re doing Les Mills classes they will give you a load of free banners and posters which look really good.</description>
		<content:encoded><![CDATA[<p>OK, I&#8217;m no interior designer, so feel free to ignore <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I think blue is an ok colour for a gym, but I&#8217;m not sure it will work with your black &amp; red logo.  You could paint the walls above the trim red, but it might be too overpowering and dark.  Could you find a paler version of your logo red that would go with the blue, maybe a pinky/peachy/orangey kind of shade, if you see what I mean?</p>
<p>The space looks fab though,  I&#8217;m very jealous.  My friend and I had dreams of opening our own exercise studio but it&#8217;s not really viable in our area.  What classes will you be doing there?  I recommend giant posters of motivational looking exercisers.  If you&#8217;re doing Les Mills classes they will give you a load of free banners and posters which look really good.</p>
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		<title>By: Sandy Sommer, RKC</title>
		<link>http://strongsarah.com/2009/07/27/almost-blank-slate/comment-page-1/#comment-402</link>
		<dc:creator>Sandy Sommer, RKC</dc:creator>
		<pubDate>Tue, 28 Jul 2009 15:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=749#comment-402</guid>
		<description>Nice! Congratulations:)</description>
		<content:encoded><![CDATA[<p>Nice! Congratulations:)</p>
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	<item>
		<title>By: Juan Bacca</title>
		<link>http://strongsarah.com/2009/07/27/almost-blank-slate/comment-page-1/#comment-401</link>
		<dc:creator>Juan Bacca</dc:creator>
		<pubDate>Tue, 28 Jul 2009 01:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=749#comment-401</guid>
		<description>Great place!!!
Can&#039;t wait to see it filled with some bells and functional training toys!!!!</description>
		<content:encoded><![CDATA[<p>Great place!!!<br />
Can&#8217;t wait to see it filled with some bells and functional training toys!!!!</p>
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