Comments on: Kettlebell Training Update http://strongsarah.com/2009/07/06/kettlebell-training-update/ Lifting Heavy Stuff is Fun Mon, 03 May 2010 02:50:00 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Sandy Sommer, RKC http://strongsarah.com/2009/07/06/kettlebell-training-update/comment-page-1/#comment-333 Sandy Sommer, RKC Tue, 07 Jul 2009 01:30:41 +0000 http://strongsarah.com/?p=643#comment-333 Your grip will continue to strenghten. It seems to be the limiting factor for most of us. I am doing the ETK and PTP in concert. Check the ETK Pg. 157 about this. Your grip will continue to strenghten. It seems to be the limiting factor for most of us. I am doing the ETK and PTP in concert. Check the ETK Pg. 157 about this.

]]> By: Laura http://strongsarah.com/2009/07/06/kettlebell-training-update/comment-page-1/#comment-332 Laura Mon, 06 Jul 2009 23:46:03 +0000 http://strongsarah.com/?p=643#comment-332 Sounds like things are going really well! Might there be some exercises you could do on your variety days that'd help with your grip? My own weak link on snatches is my left shoulder. I strained the rear rotator cuff on that side some time ago, and while it's much stronger now I still notice a difference in the two sides of my body in terms of how quickly I fatigue. Oh, well. Even Achilles had an Achilles' heel, right? We'll manage. (Okay, maybe not the best analogy. Didn't Achilles finally get offed?) Sounds like things are going really well! Might there be some exercises you could do on your variety days that’d help with your grip?

My own weak link on snatches is my left shoulder. I strained the rear rotator cuff on that side some time ago, and while it’s much stronger now I still notice a difference in the two sides of my body in terms of how quickly I fatigue.

Oh, well. Even Achilles had an Achilles’ heel, right? We’ll manage.

(Okay, maybe not the best analogy. Didn’t Achilles finally get offed?)

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