Comments on: Trying Eat Stop Eat

By: Sarah

Sarah — Wed, 24 Jun 2009 18:07:47 +0000

Nettie – How long have you been doing fasts? Do you find that you lose weight doing them? Yes, I ate breakfast on both of my two fasts, and I kept the fast to strictly 24 hours, no longer. Thank you for your comments. This is an intriguing topic – would love to hear more about your experiences too.

By: Nettie

Nettie — Wed, 24 Jun 2009 15:47:18 +0000

Interesting you chose 9am. Did you eat breakfast beforehand. If you didn’t you were doing a killer fast inclusing the hours you were asleep which makes it around 1 1/2days.

I fast from 6pm to 6pm. That way I get to eat an evening meal or breakfast and lunch every day. Making it still 1/2 the amount of food comsumed over 48hrs and a proper 24Hr fast but still always eating every day.

I find this is so easy and I look forward to eating healthy food as I can plan it beforehand and even get a day’s meals ready the day before.
Please post more of your experiences.

By: JC

JC — Fri, 19 Jun 2009 14:58:14 +0000

sorry I am late to this. I wish there was an option to be updated when new comments are added.

I have done 24 hour fasts before, but it was years ago.

I will definitely blog/write about my experience when the time comes.