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	<title>Comments on: Kettlebell Cardio Tuesday, Simple Wednesday</title>
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	<link>http://strongsarah.com/2009/05/27/kettlebell-cardio-tuesday-simple-wednesday/</link>
	<description>Lifting Heavy Stuff is Fun</description>
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		<title>By: Sarah</title>
		<link>http://strongsarah.com/2009/05/27/kettlebell-cardio-tuesday-simple-wednesday/comment-page-1/#comment-153</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 28 May 2009 21:29:51 +0000</pubDate>
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		<description>Thanks, Fred!  Gaining strength is the coolest thing.  :-)</description>
		<content:encoded><![CDATA[<p>Thanks, Fred!  Gaining strength is the coolest thing.  <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Sarah</title>
		<link>http://strongsarah.com/2009/05/27/kettlebell-cardio-tuesday-simple-wednesday/comment-page-1/#comment-152</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 28 May 2009 21:23:49 +0000</pubDate>
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		<description>There is a private high school very close.  I am not sure if their stadium is open but I think I&#039;ll find out on Saturday morning!  Thanks, Julie!</description>
		<content:encoded><![CDATA[<p>There is a private high school very close.  I am not sure if their stadium is open but I think I&#8217;ll find out on Saturday morning!  Thanks, Julie!</p>
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		<title>By: Julie</title>
		<link>http://strongsarah.com/2009/05/27/kettlebell-cardio-tuesday-simple-wednesday/comment-page-1/#comment-148</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 28 May 2009 01:32:25 +0000</pubDate>
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		<description>Is there a high school close to you?  I do stairs at a local high school.  If you go early morning on the weekend there&#039;s usually nobody there.</description>
		<content:encoded><![CDATA[<p>Is there a high school close to you?  I do stairs at a local high school.  If you go early morning on the weekend there&#8217;s usually nobody there.</p>
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		<title>By: Fred</title>
		<link>http://strongsarah.com/2009/05/27/kettlebell-cardio-tuesday-simple-wednesday/comment-page-1/#comment-147</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Wed, 27 May 2009 22:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=351#comment-147</guid>
		<description>Whoa...I know you said this &quot;was a breeze&quot; compared to Monday&#039;s session, but man, this looks exhausting!  (I had to stop reading halfway down the page and sit down for a minute!)
Seriously, Sarah, 9 rounds until your poor blistered hands finally succumbed to the pain?!? (Must be something in the water...) :)
And kudos on the Turkish Get-ups with the heavier weight!

Hey, if anyone ever questions how you got your blog name, send them to me. I&#039;ll set &#039;em straight.

Fred</description>
		<content:encoded><![CDATA[<p>Whoa&#8230;I know you said this &#8220;was a breeze&#8221; compared to Monday&#8217;s session, but man, this looks exhausting!  (I had to stop reading halfway down the page and sit down for a minute!)<br />
Seriously, Sarah, 9 rounds until your poor blistered hands finally succumbed to the pain?!? (Must be something in the water&#8230;) <img src='http://strongsarah.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
And kudos on the Turkish Get-ups with the heavier weight!</p>
<p>Hey, if anyone ever questions how you got your blog name, send them to me. I&#8217;ll set &#8216;em straight.</p>
<p>Fred</p>
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