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	<title>Comments on: Transformation Part I &#8212; An Accident</title>
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	<link>http://strongsarah.com/2009/05/01/an-accident/</link>
	<description>Not Just Muscle</description>
	<lastBuildDate>Wed, 02 Mar 2011 21:58:54 +0000</lastBuildDate>
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		<title>By: Happy Birthday to the Blog &#124; strong sarah</title>
		<link>http://strongsarah.com/2009/05/01/an-accident/comment-page-1/#comment-563</link>
		<dc:creator>Happy Birthday to the Blog &#124; strong sarah</dc:creator>
		<pubDate>Sun, 02 May 2010 21:15:50 +0000</pubDate>
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		<description>[...] strongsarah.com&#8217;s blogiversary, which also means that today is the (4th) anniversary of  The Accident. That was a rough day, but it was also the start of something very cool. You just never know how [...]</description>
		<content:encoded><![CDATA[<p>[...] strongsarah.com&#8217;s blogiversary, which also means that today is the (4th) anniversary of  The Accident. That was a rough day, but it was also the start of something very cool. You just never know how [...]</p>
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		<title>By: Princess Has a Pea &#124; strong sarah</title>
		<link>http://strongsarah.com/2009/05/01/an-accident/comment-page-1/#comment-484</link>
		<dc:creator>Princess Has a Pea &#124; strong sarah</dc:creator>
		<pubDate>Thu, 18 Feb 2010 22:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://strongsarah.com/?p=65#comment-484</guid>
		<description>[...] bit.  But I am ready for this fight and I will be a cancer survivor! God did not bring me through this craziness, allow me to find my passion and build a business around it and begin to make a difference in [...]</description>
		<content:encoded><![CDATA[<p>[...] bit.  But I am ready for this fight and I will be a cancer survivor! God did not bring me through this craziness, allow me to find my passion and build a business around it and begin to make a difference in [...]</p>
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		<title>By: Which Kettlebell for Me at RKC? &#124; strong sarah</title>
		<link>http://strongsarah.com/2009/05/01/an-accident/comment-page-1/#comment-483</link>
		<dc:creator>Which Kettlebell for Me at RKC? &#124; strong sarah</dc:creator>
		<pubDate>Thu, 18 Feb 2010 22:27:03 +0000</pubDate>
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		<description>[...] My accident in 2006 left a few permanent limitations with my hand and arm.  One of them is some numbness in my right index finger and thumb.  When I began training to snatch the 16kg kettlebell I ran into major difficulty.  The handle of the 16kg is significantly larger in diameter than the 12kg.  I could not seem to grip the 16kg well due to the numbness. After a few single-hand swings with the 16, my grip would fail. And it wasn&#8217;t improving with time. [...]</description>
		<content:encoded><![CDATA[<p>[...] My accident in 2006 left a few permanent limitations with my hand and arm.  One of them is some numbness in my right index finger and thumb.  When I began training to snatch the 16kg kettlebell I ran into major difficulty.  The handle of the 16kg is significantly larger in diameter than the 12kg.  I could not seem to grip the 16kg well due to the numbness. After a few single-hand swings with the 16, my grip would fail. And it wasn&#8217;t improving with time. [...]</p>
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